Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Kidney Red Mature Seeds Canned Drained Solids
Nutrition facts and calorie information for beans kidney red mature seeds canned drained solids, per 1 can drained solids serving.
Calories
124kcal
Protein
8g
Carbs
21.5g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
124cal
25%Protein
8g
67%Carbs
21.5g
8%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium57mg
4%
Iron1.5mg
8%
Potassium277mg
6%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 can drained solids (266g):
Calories
330kcal
Protein
21.3g
Carbs
57.2g
Fat
2.9g
Common questions
FAQ
How many calories are in beans kidney red mature seeds canned drained solids?
Beans Kidney Red Mature Seeds Canned Drained Solids contains 124 calories per 100 grams. Of these calories, 32 come from protein, 86 from carbohydrates, and 10 from fat.
Is beans kidney red mature seeds canned drained solids high in protein?
Beans Kidney Red Mature Seeds Canned Drained Solids provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in beans kidney red mature seeds canned drained solids?
Beans Kidney Red Mature Seeds Canned Drained Solids contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans kidney red mature seeds canned drained solids belong to?
Beans Kidney Red Mature Seeds Canned Drained Solids is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 can drained solids (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 231mg10%
Total Carbohydrate 21.5g8%
Dietary Fiber 5.5g20%
Total Sugars 3.8g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 57mg4%
Iron 1.5mg8%
Potassium 277mg6%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 can drained solids (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 231mg10%
Total Carbohydrate 21.5g8%
Dietary Fiber 5.5g20%
Total Sugars 3.8g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 57mg4%
Iron 1.5mg8%
Potassium 277mg6%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
