Beans Kidney Red Mature Seeds Canned Drained Solids Rinsed in Tap Water

Nutrition facts and calorie information for beans kidney red mature seeds canned drained solids rinsed in tap water, per 1 cup cup rinsed solids serving.

Calories

121kcal

Protein

8.1g

Carbs

20.8g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

121cal
26%Protein

8.1g

67%Carbs

20.8g

7%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium58mg
4%
Iron1.5mg
8%
Potassium250mg
5%
Vitamin A0mcg
0%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup cup rinsed solids (158g):

Calories

191kcal

Protein

12.8g

Carbs

32.9g

Fat

1.4g

Common questions

FAQ

How many calories are in beans kidney red mature seeds canned drained solids rinsed in tap water?

Beans Kidney Red Mature Seeds Canned Drained Solids Rinsed in Tap Water contains 121 calories per 100 grams. Of these calories, 32 come from protein, 83 from carbohydrates, and 8 from fat.

Is beans kidney red mature seeds canned drained solids rinsed in tap water high in protein?

Beans Kidney Red Mature Seeds Canned Drained Solids Rinsed in Tap Water provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in beans kidney red mature seeds canned drained solids rinsed in tap water?

Beans Kidney Red Mature Seeds Canned Drained Solids Rinsed in Tap Water contains 6g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beans kidney red mature seeds canned drained solids rinsed in tap water belong to?

Beans Kidney Red Mature Seeds Canned Drained Solids Rinsed in Tap Water is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup cup rinsed solids (100g)

Amount per serving

Calories121
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 208mg9%
Total Carbohydrate 20.8g8%
Dietary Fiber 6g21%
Protein 8.1g16%
Vitamin D 0mcg0%
Calcium 58mg4%
Iron 1.5mg8%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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