Silk Plain Soymilk
41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
Legumes and Legume Products·per 100g
Beans Liquid From Stewed Kidney Beans
Nutrition facts and calorie information for beans liquid from stewed kidney beans, per 1 cup serving.
Calories
47kcal
Protein
1.8g
Carbs
2.8g
Fat
3.2g
Macronutrient breakdown
Calorie Composition
47cal
15%Protein
1.8g
24%Carbs
2.8g
61%Fat
3.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron2mg
11%
Potassium408mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (240g):
Calories
113kcal
Protein
4.3g
Carbs
6.7g
Fat
7.7g
Common questions
FAQ
How many calories are in beans liquid from stewed kidney beans?
Beans Liquid From Stewed Kidney Beans contains 47 calories per 100 grams. Of these calories, 7 come from protein, 11 from carbohydrates, and 29 from fat.
Is beans liquid from stewed kidney beans high in protein?
Beans Liquid From Stewed Kidney Beans provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in beans liquid from stewed kidney beans?
Beans Liquid From Stewed Kidney Beans is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beans liquid from stewed kidney beans?
Beans Liquid From Stewed Kidney Beans contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans liquid from stewed kidney beans belong to?
Beans Liquid From Stewed Kidney Beans is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 2mg0%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 2mg11%
Potassium 408mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 2mg0%
Total Carbohydrate 2.8g1%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 2mg11%
Potassium 408mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
