Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Pinto Canned Drained Solids
Nutrition facts and calorie information for beans pinto canned drained solids, per 1 can drained solids serving.
Calories
114kcal
Protein
7g
Carbs
20.2g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
114cal
24%Protein
7g
69%Carbs
20.2g
7%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium63mg
5%
Iron1.3mg
7%
Potassium274mg
6%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 can drained solids (277g):
Calories
316kcal
Protein
19.4g
Carbs
56g
Fat
2.5g
Common questions
FAQ
How many calories are in beans pinto canned drained solids?
Beans Pinto Canned Drained Solids contains 114 calories per 100 grams. Of these calories, 28 come from protein, 81 from carbohydrates, and 8 from fat.
Is beans pinto canned drained solids high in protein?
Beans Pinto Canned Drained Solids provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in beans pinto canned drained solids?
Beans Pinto Canned Drained Solids contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans pinto canned drained solids belong to?
Beans Pinto Canned Drained Solids is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 can drained solids (100g)
Amount per serving
Calories114
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 20.2g7%
Dietary Fiber 5.5g20%
Total Sugars 0.5g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 63mg5%
Iron 1.3mg7%
Potassium 274mg6%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 can drained solids (100g)
Amount per serving
Calories114
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 20.2g7%
Dietary Fiber 5.5g20%
Total Sugars 0.5g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 63mg5%
Iron 1.3mg7%
Potassium 274mg6%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
