Beans Pinto Mature Seeds Canned Drained Solids Rinsed in Tap Water

Nutrition facts and calorie information for beans pinto mature seeds canned drained solids rinsed in tap water, per 1 cup serving.

Calories

117kcal

Protein

7g

Carbs

20.8g

Fat

1g
Macronutrient breakdown

Calorie Composition

117cal
23%Protein

7g

69%Carbs

20.8g

8%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium64mg
5%
Iron1.3mg
7%
Potassium234mg
5%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (169g):

Calories

198kcal

Protein

11.8g

Carbs

35.2g

Fat

1.7g

Common questions

FAQ

How many calories are in beans pinto mature seeds canned drained solids rinsed in tap water?

Beans Pinto Mature Seeds Canned Drained Solids Rinsed in Tap Water contains 117 calories per 100 grams. Of these calories, 28 come from protein, 83 from carbohydrates, and 9 from fat.

Is beans pinto mature seeds canned drained solids rinsed in tap water high in protein?

Beans Pinto Mature Seeds Canned Drained Solids Rinsed in Tap Water provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What food category does beans pinto mature seeds canned drained solids rinsed in tap water belong to?

Beans Pinto Mature Seeds Canned Drained Solids Rinsed in Tap Water is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories117
% Daily Value*
Total Fat 1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 212mg9%
Total Carbohydrate 20.8g8%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 64mg5%
Iron 1.3mg7%
Potassium 234mg5%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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