Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Beans Pinto Mature Seeds Canned Solids and Liquids
Nutrition facts and calorie information for beans pinto mature seeds canned solids and liquids, per 1 cup serving.
Calories
82kcal
Protein
4.6g
Carbs
15.2g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
82cal
22%Protein
4.6g
72%Carbs
15.2g
6%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium47mg
4%
Iron1.5mg
8%
Potassium276mg
6%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (240g):
Calories
197kcal
Protein
11g
Carbs
36.5g
Fat
1.4g
Common questions
FAQ
How many calories are in beans pinto mature seeds canned solids and liquids?
Beans Pinto Mature Seeds Canned Solids and Liquids contains 82 calories per 100 grams. Of these calories, 18 come from protein, 61 from carbohydrates, and 5 from fat.
Is beans pinto mature seeds canned solids and liquids high in protein?
Beans Pinto Mature Seeds Canned Solids and Liquids provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
How much fiber is in beans pinto mature seeds canned solids and liquids?
Beans Pinto Mature Seeds Canned Solids and Liquids contains 4.6g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans pinto mature seeds canned solids and liquids belong to?
Beans Pinto Mature Seeds Canned Solids and Liquids is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories82
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 15.2g6%
Dietary Fiber 4.6g16%
Total Sugars 1g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 1.5mg8%
Potassium 276mg6%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories82
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 15.2g6%
Dietary Fiber 4.6g16%
Total Sugars 1g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 1.5mg8%
Potassium 276mg6%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
