The Kellogg Company Original Whole Grain Cereal Original
35 cal
2% DV
P 8.3g
C 85g
F 2.5g
Cereal·per 100g
BEST CHOICE 100% Natural Quick Oats
Nutrition facts and calorie information for best choice 100% natural quick oats by BEST CHOICE, per 1/2 cup serving.
Calories
375kcal
Protein
12.5g
Carbs
67.5g
Fat
7.5g
Macronutrient breakdown
Calorie Composition
375cal
13%Protein
12.5g
70%Carbs
67.5g
17%Fat
7.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron4.5mg
25%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1/2 cup (40g):
Calories
150kcal
Protein
5g
Carbs
27g
Fat
3g
Ingredients
Ingredient List
100% WHOLE GRAIN ROLLED OATS.
Common questions
FAQ
How many calories are in best choice 100% natural quick oats?
BEST CHOICE 100% Natural Quick Oats contains 375 calories per 100 grams. Of these calories, 50 come from protein, 270 from carbohydrates, and 68 from fat.
Is best choice 100% natural quick oats high in protein?
BEST CHOICE 100% Natural Quick Oats provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in best choice 100% natural quick oats?
BEST CHOICE 100% Natural Quick Oats is a notable source of iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in best choice 100% natural quick oats?
BEST CHOICE 100% Natural Quick Oats contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in best choice 100% natural quick oats?
BEST CHOICE 100% Natural Quick Oats contains 1 ingredients. The full ingredient list is: 100% WHOLE GRAIN ROLLED OATS..
Who makes best choice 100% natural quick oats?
BEST CHOICE 100% Natural Quick Oats is made by BEST CHOICE. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does best choice 100% natural quick oats belong to?
BEST CHOICE 100% Natural Quick Oats is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories375
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 67.5g25%
Dietary Fiber 10g36%
Total Sugars 2.5g
Protein 12.5g25%
Calcium 0mg0%
Iron 4.5mg25%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories375
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 67.5g25%
Dietary Fiber 10g36%
Total Sugars 2.5g
Protein 12.5g25%
Calcium 0mg0%
Iron 4.5mg25%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
