Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut

Nutrition facts and calorie information for kelly's four plus granola cranberry nut small batch granola cranberry nut by Kelly's Four Plus Granola, per 1/4 cup serving.

Calories

30kcal

Protein

10g

Carbs

63.3g

Fat

20g
Macronutrient breakdown

Calorie Composition

30cal
8%Protein

10g

54%Carbs

63.3g

38%Fat

20g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0mg
0%
Potassium0mg
0%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

9kcal

Protein

3g

Carbs

19g

Fat

6g

Ingredients

Ingredient List

GLUTEN FREE OATS, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY, MAPLE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR), ALMONDS, PECANS, WALNUTS.

Common questions

FAQ

How many calories are in kelly's four plus granola cranberry nut small batch granola cranberry nut?

Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut contains 30 calories per 100 grams. Of these calories, 40 come from protein, 253 from carbohydrates, and 180 from fat.

Is kelly's four plus granola cranberry nut small batch granola cranberry nut high in protein?

Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

How much fiber is in kelly's four plus granola cranberry nut small batch granola cranberry nut?

Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kelly's four plus granola cranberry nut small batch granola cranberry nut?

Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut contains 9 ingredients. The full ingredient list is: GLUTEN FREE OATS, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY, MAPLE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR), ALMONDS, PECANS, WALNUTS..

Who makes kelly's four plus granola cranberry nut small batch granola cranberry nut?

Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut is made by Kelly's Four Plus Granola. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kelly's four plus granola cranberry nut small batch granola cranberry nut belong to?

Kelly's Four Plus Granola Cranberry Nut Small Batch Granola Cranberry Nut is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories30
% Daily Value*
Total Fat 20g26%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 63.3g23%
Dietary Fiber 6.7g24%
Total Sugars 10g
Protein 10g20%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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