Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar

Nutrition facts and calorie information for schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar by Schnuck Markets, Inc., per 1 packet serving.

Calories

21kcal

Protein

9.3g

Carbs

74.4g

Fat

4.7g
Macronutrient breakdown

Calorie Composition

21cal
10%Protein

9.3g

79%Carbs

74.4g

11%Fat

4.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium349mg
27%
Iron8.4mg
47%
Potassium256mg
5%
Serving size

Per Household Serving

Per 1 packet (43g):

Calories

9kcal

Protein

4g

Carbs

32g

Fat

2g

Ingredients

Ingredient List

WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR, CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, FOLIC ACID*.

Common questions

FAQ

How many calories are in schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar contains 21 calories per 100 grams. Of these calories, 37 come from protein, 298 from carbohydrates, and 42 from fat.

Is schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar high in protein?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar is a notable source of calcium (349mg), iron (8.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar contains 14 ingredients. The full ingredient list is: WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR, CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PAL....

Who makes schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar is made by Schnuck Markets, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does schnuck markets, inc. maple brown sugar instant oatmeal maple brown sugar belong to?

Schnuck Markets, Inc. Maple Brown Sugar Instant Oatmeal Maple Brown Sugar is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 packet (100g)

Amount per serving

Calories21
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 605mg26%
Total Carbohydrate 74.4g27%
Dietary Fiber 7g25%
Total Sugars 27.9g
Protein 9.3g19%
Calcium 349mg27%
Iron 8.4mg47%
Potassium 256mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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