Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Blueberries Frozen Sweetened
Nutrition facts and calorie information for blueberries frozen sweetened, per 1 cup, thawed serving.
Calories
85kcal
Protein
0.4g
Carbs
22g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
85cal
2%Protein
0.4g
97%Carbs
22g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.4mg
2%
Potassium60mg
1%
Vitamin A2mcg
0%
Vitamin C1mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, thawed (230g):
Calories
196kcal
Protein
0.9g
Carbs
50.6g
Fat
0.2g
Common questions
FAQ
How many calories are in blueberries frozen sweetened?
Blueberries Frozen Sweetened contains 85 calories per 100 grams. Of these calories, 2 come from protein, 88 from carbohydrates, and 1 from fat.
Is blueberries frozen sweetened high in protein?
Blueberries Frozen Sweetened provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in blueberries frozen sweetened?
Blueberries Frozen Sweetened contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does blueberries frozen sweetened belong to?
Blueberries Frozen Sweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, thawed (100g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2.2g8%
Total Sugars 19.7g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 60mg1%
Vitamin A 2mcg0%
Vitamin C 1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, thawed (100g)
Amount per serving
Calories85
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2.2g8%
Total Sugars 19.7g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 60mg1%
Vitamin A 2mcg0%
Vitamin C 1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
