Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Blueberries Frozen Unsweetened
Nutrition facts and calorie information for blueberries frozen unsweetened, per 1 cup, unthawed serving.
Calories
51kcal
Protein
0.4g
Carbs
12.2g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
51cal
3%Protein
0.4g
87%Carbs
12.2g
10%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.2mg
1%
Potassium54mg
1%
Vitamin A2mcg
0%
Vitamin C2.5mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, unthawed (155g):
Calories
79kcal
Protein
0.6g
Carbs
18.9g
Fat
0.9g
Common questions
FAQ
How many calories are in blueberries frozen unsweetened?
Blueberries Frozen Unsweetened contains 51 calories per 100 grams. Of these calories, 2 come from protein, 49 from carbohydrates, and 5 from fat.
Is blueberries frozen unsweetened high in protein?
Blueberries Frozen Unsweetened provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in blueberries frozen unsweetened?
Blueberries Frozen Unsweetened contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does blueberries frozen unsweetened belong to?
Blueberries Frozen Unsweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruits and Fruit Juices
Similar Foods
Naranjilla Pulp Frozen Unsweetened
25 cal
1% DV
P 0.4g
C 5.9g
F 0.2g
Fruits and Fruit Juices·per 100g
Lemon Juice From Concentrate Bottled Concord
24 cal
1% DV
P 0.4g
C 5.4g
F 0.1g
Fruits and Fruit Juices·per 100g
Peaches Canned Water Pack Solids and Liquids
24 cal
1% DV
P 0.4g
C 6.1g
F 0.1g
Fruits and Fruit Juices·per 100g
Acerola Juice Raw
23 cal
1% DV
P 0.4g
C 4.8g
F 0.3g
Fruits and Fruit Juices·per 100g
Apricots Canned Water Pack Without Skin Solids and Liquids
22 cal
1% DV
P 0.7g
C 5.5g
F 0g
Fruits and Fruit Juices·per 100g
Nutrition Facts
Serving size 1 cup, unthawed (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 12.2g4%
Dietary Fiber 2.7g10%
Total Sugars 8.5g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.2mg1%
Potassium 54mg1%
Vitamin A 2mcg0%
Vitamin C 2.5mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, unthawed (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 12.2g4%
Dietary Fiber 2.7g10%
Total Sugars 8.5g
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.2mg1%
Potassium 54mg1%
Vitamin A 2mcg0%
Vitamin C 2.5mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
