Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Blueberries Wild Frozen
Nutrition facts and calorie information for blueberries wild frozen, per 1 cup, frozen serving.
Calories
57kcal
Protein
0g
Carbs
13.9g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
57cal
0%Protein
0g
97%Carbs
13.9g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium17mg
1%
Iron0.6mg
3%
Potassium68mg
1%
Vitamin A3mcg
0%
Vitamin C1.7mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, frozen (140g):
Calories
80kcal
Protein
0g
Carbs
19.5g
Fat
0.3g
Common questions
FAQ
How many calories are in blueberries wild frozen?
Blueberries Wild Frozen contains 57 calories per 100 grams. Of these calories, 0 come from protein, 56 from carbohydrates, and 2 from fat.
Is blueberries wild frozen high in protein?
Blueberries Wild Frozen provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.
How much fiber is in blueberries wild frozen?
Blueberries Wild Frozen contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does blueberries wild frozen belong to?
Blueberries Wild Frozen is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, frozen (100g)
Amount per serving
Calories57
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 13.9g5%
Dietary Fiber 4.4g16%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.6mg3%
Potassium 68mg1%
Vitamin A 3mcg0%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, frozen (100g)
Amount per serving
Calories57
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 13.9g5%
Dietary Fiber 4.4g16%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.6mg3%
Potassium 68mg1%
Vitamin A 3mcg0%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
