Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Broadbeans Mature Seeds Canned
Nutrition facts and calorie information for broadbeans mature seeds canned, per 1 cup serving.
Calories
71kcal
Protein
5.5g
Carbs
12.4g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
71cal
30%Protein
5.5g
68%Carbs
12.4g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium26mg
2%
Iron1mg
6%
Potassium242mg
5%
Vitamin A1mcg
0%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (256g):
Calories
182kcal
Protein
14.1g
Carbs
31.7g
Fat
0.5g
Common questions
FAQ
How many calories are in broadbeans mature seeds canned?
Broadbeans Mature Seeds Canned contains 71 calories per 100 grams. Of these calories, 22 come from protein, 50 from carbohydrates, and 2 from fat.
Is broadbeans mature seeds canned high in protein?
Broadbeans Mature Seeds Canned provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in broadbeans mature seeds canned?
Broadbeans Mature Seeds Canned contains 3.7g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does broadbeans mature seeds canned belong to?
Broadbeans Mature Seeds Canned is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 453mg20%
Total Carbohydrate 12.4g5%
Dietary Fiber 3.7g13%
Protein 5.5g11%
Vitamin D 0mcg0%
Calcium 26mg2%
Iron 1mg6%
Potassium 242mg5%
Vitamin A 1mcg0%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 453mg20%
Total Carbohydrate 12.4g5%
Dietary Fiber 3.7g13%
Protein 5.5g11%
Vitamin D 0mcg0%
Calcium 26mg2%
Iron 1mg6%
Potassium 242mg5%
Vitamin A 1mcg0%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
