Burrito Beef and Bean Microwaved

Nutrition facts and calorie information for burrito beef and bean microwaved, per 1 burrito cooked serving.

Calories

298kcal

Protein

8.7g

Carbs

39g

Fat

11.9g
Macronutrient breakdown

Calorie Composition

298cal
12%Protein

8.7g

52%Carbs

39g

36%Fat

11.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium39mg
3%
Iron3.1mg
17%
Potassium271mg
6%
Vitamin A13mcg
1%
Vitamin C1mg
1%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 burrito cooked (116g):

Calories

346kcal

Protein

10.1g

Carbs

45.2g

Fat

13.8g

Common questions

FAQ

How many calories are in burrito beef and bean microwaved?

Burrito Beef and Bean Microwaved contains 298 calories per 100 grams. Of these calories, 35 come from protein, 156 from carbohydrates, and 107 from fat.

Is burrito beef and bean microwaved high in protein?

Burrito Beef and Bean Microwaved provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in burrito beef and bean microwaved?

Burrito Beef and Bean Microwaved is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in burrito beef and bean microwaved?

Burrito Beef and Bean Microwaved contains 6.9g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does burrito beef and bean microwaved belong to?

Burrito Beef and Bean Microwaved is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 burrito cooked (100g)

Amount per serving

Calories298
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 4.1g21%
Cholesterol 9mg3%
Sodium 659mg29%
Total Carbohydrate 39g14%
Dietary Fiber 6.9g25%
Total Sugars 1.4g
Protein 8.7g17%
Calcium 39mg3%
Iron 3.1mg17%
Potassium 271mg6%
Vitamin A 13mcg1%
Vitamin C 1mg1%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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