C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader

Nutrition facts and calorie information for c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader by C. H. Guenther and Son Inc., per 1/4 CUP serving.

Calories

333kcal

Protein

10g

Carbs

70g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

333cal
11%Protein

10g

80%Carbs

70g

9%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron3.7mg
21%
Potassium300mg
6%
Serving size

Per Household Serving

Per 1/4 CUP (30g):

Calories

100kcal

Protein

3g

Carbs

21g

Fat

1g

Ingredients

Ingredient List

ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2%: SPICE, MONOSODIUM GLUTAMATE, GARLIC, BLACK PEPPER.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader contains 333 calories per 100 grams. Of these calories, 40 come from protein, 280 from carbohydrates, and 30 from fat.

Is c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader high in protein?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader is a notable source of iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader contains 11 ingredients. The full ingredient list is: ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2%: SPICE, MONOSODIUM GLUTAMATE, GARLIC, BLACK PEPPER..

Who makes c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. 6/5 pioneer southern style cornmeal breader belong to?

C. H. Guenther and Son Inc. 6/5 Pioneer Southern Style Cornmeal Breader is classified under Baking/Cooking Mixes (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes (Shelf Stable)

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Nutrition Facts

Serving size 1/4 CUP (100g)

Amount per serving

Calories333
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3000mg130%
Total Carbohydrate 70g25%
Dietary Fiber 6.7g24%
Total Sugars 0g
Protein 10g20%
Calcium 0mg0%
Iron 3.7mg21%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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