C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour

Nutrition facts and calorie information for c. h. guenther and son inc. morrison's premium yellow corn flour by C. H. Guenther and Son Inc., per 1/4 cup serving.

Calories

367kcal

Protein

10g

Carbs

76.7g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

367cal
11%Protein

10g

81%Carbs

76.7g

8%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium133mg
10%
Iron8.7mg
48%
Potassium267mg
6%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

110kcal

Protein

3g

Carbs

23g

Fat

1g

Ingredients

Ingredient List

ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Common questions

FAQ

How many calories are in c. h. guenther and son inc. morrison's premium yellow corn flour?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour contains 367 calories per 100 grams. Of these calories, 40 come from protein, 307 from carbohydrates, and 30 from fat.

Is c. h. guenther and son inc. morrison's premium yellow corn flour high in protein?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in c. h. guenther and son inc. morrison's premium yellow corn flour?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour is a notable source of calcium (133mg), iron (8.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. morrison's premium yellow corn flour?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. morrison's premium yellow corn flour?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour contains 6 ingredients. The full ingredient list is: ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)..

Who makes c. h. guenther and son inc. morrison's premium yellow corn flour?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. morrison's premium yellow corn flour belong to?

C. H. Guenther and Son Inc. Morrison's Premium Yellow Corn Flour is classified under Baking/Cooking Mixes (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes (Shelf Stable)

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Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 6.7g24%
Total Sugars 0g
Protein 10g20%
Calcium 133mg10%
Iron 8.7mg48%
Potassium 267mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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