C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix

Nutrition facts and calorie information for c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix by C. H. Guenther and Son Inc., per 1/3 cup serving.

Calories

378kcal

Protein

8.9g

Carbs

68.9g

Fat

5.6g
Macronutrient breakdown

Calorie Composition

378cal
10%Protein

8.9g

76%Carbs

68.9g

14%Fat

5.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium158mg
12%
Iron3.8mg
21%
Potassium213mg
5%
Serving size

Per Household Serving

Per 1/3 cup (45g):

Calories

170kcal

Protein

4g

Carbs

31g

Fat

2.5g

Ingredients

Ingredient List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, SOY FLOUR, PALM OIL, SALT, Contains less than 2%: NONFAT MILK, BUTTERMILK, SODIUM CASEINATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE POWDER.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix contains 378 calories per 100 grams. Of these calories, 36 come from protein, 276 from carbohydrates, and 50 from fat.

Is c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix high in protein?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix is a notable source of calcium (158mg), iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix contains 22 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, SOY FLOUR, PALM OIL, SALT, Contains less than 2%: NONFAT MILK, BUTTERMILK, SODIUM CA....

Who makes c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. pioneer morning bounty buttermilk pancake and waffle mix belong to?

C. H. Guenther and Son Inc. Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix is classified under Baking/Cooking Mixes (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes (Shelf Stable)

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Nutrition Facts

Serving size 1/3 cup (100g)

Amount per serving

Calories378
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1244mg54%
Total Carbohydrate 68.9g25%
Dietary Fiber 2.2g8%
Total Sugars 13.3g
Protein 8.9g18%
Calcium 158mg12%
Iron 3.8mg21%
Potassium 213mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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