Cereals Cream of Wheat 2 1/2 Minute Cook Time Cooked with Water Stove-top Without Salt
56 cal
3% DV
P 1.4g
C 11.7g
F 0.2g
Breakfast Cereals·per 100g
Cereals Quaker Quaker Multigrain Oatmeal Prepared with Water Salt
Nutrition facts and calorie information for cereals quaker quaker multigrain oatmeal prepared with water salt, per 100g serving.
Calories
61kcal
Protein
2.1g
Carbs
13.5g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
61cal
13%Protein
2.1g
81%Carbs
13.5g
6%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron0.6mg
3%
Potassium75mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in cereals quaker quaker multigrain oatmeal prepared with water salt?
Cereals Quaker Quaker Multigrain Oatmeal Prepared with Water Salt contains 61 calories per 100 grams. Of these calories, 8 come from protein, 54 from carbohydrates, and 5 from fat.
Is cereals quaker quaker multigrain oatmeal prepared with water salt high in protein?
Cereals Quaker Quaker Multigrain Oatmeal Prepared with Water Salt provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cereals quaker quaker multigrain oatmeal prepared with water salt?
Cereals Quaker Quaker Multigrain Oatmeal Prepared with Water Salt contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cereals quaker quaker multigrain oatmeal prepared with water salt belong to?
Cereals Quaker Quaker Multigrain Oatmeal Prepared with Water Salt is classified under Breakfast Cereals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Breakfast Cereals
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55 cal
3% DV
P 1.8g
C 10.9g
F 0.3g
Breakfast Cereals·per 100g
Cereals Cream of Wheat 1 Minute Cook Time Cooked with Water Microwaved Without Salt
55 cal
3% DV
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C 10.7g
F 0.4g
Breakfast Cereals·per 100g
Cereals Farina Enriched Cooked with Water with Salt
53 cal
3% DV
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C 10.9g
F 0.3g
Breakfast Cereals·per 100g
Cereals Cream of Rice Cooked with Water with Salt
52 cal
3% DV
P 0.9g
C 11.5g
F 0.1g
Breakfast Cereals·per 100g
Cereals Cream of Wheat 2 1/2 Minute Cook Time Cooked with Water Microwaved Without Salt
52 cal
3% DV
P 1.9g
C 10.1g
F 0.4g
Breakfast Cereals·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories61
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 13.5g5%
Dietary Fiber 2.2g8%
Protein 2.1g4%
Calcium 8mg1%
Iron 0.6mg3%
Potassium 75mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories61
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 13.5g5%
Dietary Fiber 2.2g8%
Protein 2.1g4%
Calcium 8mg1%
Iron 0.6mg3%
Potassium 75mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
