Cereals Cream of Wheat 1 Minute Cook Time Cooked with Water Stove-top Without Salt
56 cal
3% DV
P 1.7g
C 11.2g
F 0.4g
Breakfast Cereals·per 100g
Cereals Ready-to-eat Weetabix Whole Grain Cereal
Nutrition facts and calorie information for cereals ready-to-eat weetabix whole grain cereal, per 2 biscuits (1 NLEA serving) serving.
Calories
371kcal
Protein
11.4g
Carbs
81.5g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
371cal
11%Protein
11.4g
82%Carbs
81.5g
7%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium57mg
4%
Iron12.9mg
72%
Potassium429mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 2 biscuits (1 NLEA serving) (35g):
Calories
130kcal
Protein
4g
Carbs
28.5g
Fat
1g
Common questions
FAQ
How many calories are in cereals ready-to-eat weetabix whole grain cereal?
Cereals Ready-to-eat Weetabix Whole Grain Cereal contains 371 calories per 100 grams. Of these calories, 46 come from protein, 326 from carbohydrates, and 26 from fat.
Is cereals ready-to-eat weetabix whole grain cereal high in protein?
Cereals Ready-to-eat Weetabix Whole Grain Cereal provides 11.4g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cereals ready-to-eat weetabix whole grain cereal?
Cereals Ready-to-eat Weetabix Whole Grain Cereal is a notable source of iron (12.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cereals ready-to-eat weetabix whole grain cereal?
Cereals Ready-to-eat Weetabix Whole Grain Cereal contains 11.4g of dietary fiber per 100g, which is 41% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cereals ready-to-eat weetabix whole grain cereal belong to?
Cereals Ready-to-eat Weetabix Whole Grain Cereal is classified under Breakfast Cereals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Breakfast Cereals·per 100g
Nutrition Facts
Serving size 2 biscuits (1 NLEA serving) (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 371mg16%
Total Carbohydrate 81.5g30%
Dietary Fiber 11.4g41%
Total Sugars 5.7g
Protein 11.4g23%
Vitamin D 0mcg0%
Calcium 57mg4%
Iron 12.9mg72%
Potassium 429mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 biscuits (1 NLEA serving) (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 371mg16%
Total Carbohydrate 81.5g30%
Dietary Fiber 11.4g41%
Total Sugars 5.7g
Protein 11.4g23%
Vitamin D 0mcg0%
Calcium 57mg4%
Iron 12.9mg72%
Potassium 429mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
