Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Breast Tenders Breaded Uncooked
Nutrition facts and calorie information for chicken breast tenders breaded uncooked, per 3 oz serving.
Calories
263kcal
Protein
14.7g
Carbs
15g
Fat
15.8g
Macronutrient breakdown
Calorie Composition
263cal
23%Protein
14.7g
23%Carbs
15g
54%Fat
15.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium19mg
1%
Iron1.1mg
6%
Potassium214mg
5%
Vitamin A0mcg
0%
Vitamin C0.8mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
224kcal
Protein
12.5g
Carbs
12.8g
Fat
13.4g
Common questions
FAQ
How many calories are in chicken breast tenders breaded uncooked?
Chicken Breast Tenders Breaded Uncooked contains 263 calories per 100 grams. Of these calories, 59 come from protein, 60 from carbohydrates, and 142 from fat.
Is chicken breast tenders breaded uncooked high in protein?
Chicken Breast Tenders Breaded Uncooked provides 14.7g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken breast tenders breaded uncooked?
Chicken Breast Tenders Breaded Uncooked is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chicken breast tenders breaded uncooked?
Chicken Breast Tenders Breaded Uncooked contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicken breast tenders breaded uncooked belong to?
Chicken Breast Tenders Breaded Uncooked is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories263
% Daily Value*
Total Fat 15.8g20%
Saturated Fat 3.3g16%
Cholesterol 41mg14%
Sodium 536mg23%
Total Carbohydrate 15g5%
Dietary Fiber 1.1g4%
Total Sugars 0.4g
Protein 14.7g29%
Vitamin D 0.2mcg1%
Calcium 19mg1%
Iron 1.1mg6%
Potassium 214mg5%
Vitamin A 0mcg0%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories263
% Daily Value*
Total Fat 15.8g20%
Saturated Fat 3.3g16%
Cholesterol 41mg14%
Sodium 536mg23%
Total Carbohydrate 15g5%
Dietary Fiber 1.1g4%
Total Sugars 0.4g
Protein 14.7g29%
Vitamin D 0.2mcg1%
Calcium 19mg1%
Iron 1.1mg6%
Potassium 214mg5%
Vitamin A 0mcg0%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
