Chicken Broilers or Fryers Back Meat and Skin Raw

Nutrition facts and calorie information for chicken broilers or fryers back meat and skin raw, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.

Calories

319kcal

Protein

14.1g

Carbs

0g

Fat

28.7g
Macronutrient breakdown

Calorie Composition

319cal
18%Protein

14.1g

0%Carbs

0g

82%Fat

28.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium13mg
1%
Iron0.9mg
5%
Potassium144mg
3%
Vitamin A75mcg
8%
Vitamin C1.6mg
2%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 unit (yield from 1 lb ready-to-cook chicken) (59g):

Calories

188kcal

Protein

8.3g

Carbs

0g

Fat

16.9g

Common questions

FAQ

How many calories are in chicken broilers or fryers back meat and skin raw?

Chicken Broilers or Fryers Back Meat and Skin Raw contains 319 calories per 100 grams. Of these calories, 56 come from protein, 0 from carbohydrates, and 258 from fat.

Is chicken broilers or fryers back meat and skin raw high in protein?

Chicken Broilers or Fryers Back Meat and Skin Raw provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers back meat and skin raw?

Chicken Broilers or Fryers Back Meat and Skin Raw is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers back meat and skin raw belong to?

Chicken Broilers or Fryers Back Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)

Amount per serving

Calories319
% Daily Value*
Total Fat 28.7g37%
Saturated Fat 8.3g42%
Cholesterol 79mg26%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.1g28%
Calcium 13mg1%
Iron 0.9mg5%
Potassium 144mg3%
Vitamin A 75mcg8%
Vitamin C 1.6mg2%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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