Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Chicken Tenders Breaded Frozen Prepared
Nutrition facts and calorie information for chicken tenders breaded frozen prepared, per 1 piece serving.
Calories
240kcal
Protein
14.6g
Carbs
14.9g
Fat
13.6g
Macronutrient breakdown
Calorie Composition
240cal
24%Protein
14.6g
25%Carbs
14.9g
51%Fat
13.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium39mg
3%
Iron0.8mg
4%
Potassium281mg
6%
Vitamin A7mcg
1%
Vitamin C0.5mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 piece (21g):
Calories
50kcal
Protein
3.1g
Carbs
3.1g
Fat
2.9g
Common questions
FAQ
How many calories are in chicken tenders breaded frozen prepared?
Chicken Tenders Breaded Frozen Prepared contains 240 calories per 100 grams. Of these calories, 58 come from protein, 60 from carbohydrates, and 122 from fat.
Is chicken tenders breaded frozen prepared high in protein?
Chicken Tenders Breaded Frozen Prepared provides 14.6g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
How much fiber is in chicken tenders breaded frozen prepared?
Chicken Tenders Breaded Frozen Prepared contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicken tenders breaded frozen prepared belong to?
Chicken Tenders Breaded Frozen Prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 36mg12%
Sodium 527mg23%
Total Carbohydrate 14.9g5%
Dietary Fiber 1.7g6%
Total Sugars 0.6g
Protein 14.6g29%
Vitamin D 0.1mcg1%
Calcium 39mg3%
Iron 0.8mg4%
Potassium 281mg6%
Vitamin A 7mcg1%
Vitamin C 0.5mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 36mg12%
Sodium 527mg23%
Total Carbohydrate 14.9g5%
Dietary Fiber 1.7g6%
Total Sugars 0.6g
Protein 14.6g29%
Vitamin D 0.1mcg1%
Calcium 39mg3%
Iron 0.8mg4%
Potassium 281mg6%
Vitamin A 7mcg1%
Vitamin C 0.5mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
