Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Chickpea Flour
Nutrition facts and calorie information for chickpea flour, per 1 cup serving.
Calories
387kcal
Protein
22.4g
Carbs
57.8g
Fat
6.7g
Macronutrient breakdown
Calorie Composition
387cal
24%Protein
22.4g
61%Carbs
57.8g
15%Fat
6.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium45mg
3%
Iron4.9mg
27%
Potassium846mg
18%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (92g):
Calories
356kcal
Protein
20.6g
Carbs
53.2g
Fat
6.2g
Common questions
FAQ
How many calories are in chickpea flour?
Chickpea Flour contains 387 calories per 100 grams. Of these calories, 90 come from protein, 231 from carbohydrates, and 60 from fat.
Is chickpea flour high in protein?
Chickpea Flour provides 22.4g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chickpea flour?
Chickpea Flour is a notable source of iron (4.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chickpea flour?
Chickpea Flour contains 10.8g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chickpea flour belong to?
Chickpea Flour is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
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Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories387
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 64mg3%
Total Carbohydrate 57.8g21%
Dietary Fiber 10.8g39%
Total Sugars 10.9g
Protein 22.4g45%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 4.9mg27%
Potassium 846mg18%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories387
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 64mg3%
Total Carbohydrate 57.8g21%
Dietary Fiber 10.8g39%
Total Sugars 10.9g
Protein 22.4g45%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 4.9mg27%
Potassium 846mg18%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
