Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Chilchen
Nutrition facts and calorie information for chilchen, per 100g serving.
Calories
44kcal
Protein
0.8g
Carbs
8.7g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
44cal
7%Protein
0.8g
80%Carbs
8.7g
13%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron1mg
6%
Potassium28mg
1%
Common questions
FAQ
How many calories are in chilchen?
Chilchen contains 44 calories per 100 grams. Of these calories, 3 come from protein, 35 from carbohydrates, and 5 from fat.
Is chilchen high in protein?
Chilchen provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What food category does chilchen belong to?
Chilchen is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Nutrition Facts
Serving size 100g
Amount per serving
Calories44
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 15mg1%
Total Carbohydrate 8.7g3%
Total Sugars 2.6g
Protein 0.8g2%
Calcium 7mg1%
Iron 1mg6%
Potassium 28mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories44
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Sodium 15mg1%
Total Carbohydrate 8.7g3%
Total Sugars 2.6g
Protein 0.8g2%
Calcium 7mg1%
Iron 1mg6%
Potassium 28mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
