Cattail Narrow Leaf Shoots
25 cal
1% DV
P 1.2g
C 5.1g
F 0g
American Indian/Alaska Native Foods·per 100g
Squash Indian Raw
Nutrition facts and calorie information for squash indian raw, per 100g serving.
Calories
26kcal
Protein
0.5g
Carbs
5.6g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
26cal
8%Protein
0.5g
85%Carbs
5.6g
7%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron0.2mg
1%
Potassium205mg
4%
Vitamin C4.5mg
5%
Common questions
FAQ
How many calories are in squash indian raw?
Squash Indian Raw contains 26 calories per 100 grams. Of these calories, 2 come from protein, 22 from carbohydrates, and 2 from fat.
Is squash indian raw high in protein?
Squash Indian Raw provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What food category does squash indian raw belong to?
Squash Indian Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in American Indian/Alaska Native Foods
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Squash Indian Cooked Boiled
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P 0.3g
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American Indian/Alaska Native Foods·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories26
% Daily Value*
Total Fat 0.2g0%
Sodium 20mg1%
Total Carbohydrate 5.6g2%
Total Sugars 3.5g
Protein 0.5g1%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 205mg4%
Vitamin C 4.5mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories26
% Daily Value*
Total Fat 0.2g0%
Sodium 20mg1%
Total Carbohydrate 5.6g2%
Total Sugars 3.5g
Protein 0.5g1%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 205mg4%
Vitamin C 4.5mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
