Bob's Red Mill Natural Foods, Inc. Granola Cinnamon Raisin Lightly Sweetened
423 cal
21% DV
P 9.6g
C 76.9g
F 8.7g
Confection & Snacks·per 100g
CLEARLY ORGANIC Organic Fruit & Nut Granola
Nutrition facts and calorie information for clearly organic organic fruit & nut granola by CLEARLY ORGANIC, per 0.5 cup serving.
Calories
455kcal
Protein
10.9g
Carbs
60g
Fat
23.6g
Macronutrient breakdown
Calorie Composition
455cal
9%Protein
10.9g
48%Carbs
60g
43%Fat
23.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium73mg
6%
Iron3.3mg
18%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.5 cup (55g):
Calories
250kcal
Protein
6g
Carbs
33g
Fat
13g
Ingredients
Ingredient List
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS, ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC CRANBERRIES WITH ORGANIC SUGAR, ORGANIC OAT FLOUR, ORGANIC WALNUTS, ORGANIC HONEY, ORGANIC RICE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC FLAX MEAL, ORGANIC SESAME SEEDS.
Common questions
FAQ
How many calories are in clearly organic organic fruit & nut granola?
CLEARLY ORGANIC Organic Fruit & Nut Granola contains 455 calories per 100 grams. Of these calories, 44 come from protein, 240 from carbohydrates, and 212 from fat.
Is clearly organic organic fruit & nut granola high in protein?
CLEARLY ORGANIC Organic Fruit & Nut Granola provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in clearly organic organic fruit & nut granola?
CLEARLY ORGANIC Organic Fruit & Nut Granola is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in clearly organic organic fruit & nut granola?
CLEARLY ORGANIC Organic Fruit & Nut Granola contains 9.1g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in clearly organic organic fruit & nut granola?
CLEARLY ORGANIC Organic Fruit & Nut Granola contains 14 ingredients. The full ingredient list is: ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS, ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC CRANBERRIES WITH ORGANIC SUGAR, ORGANIC OAT F....
Who makes clearly organic organic fruit & nut granola?
CLEARLY ORGANIC Organic Fruit & Nut Granola is made by CLEARLY ORGANIC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does clearly organic organic fruit & nut granola belong to?
CLEARLY ORGANIC Organic Fruit & Nut Granola is classified under Confection & Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories455
% Daily Value*
Total Fat 23.6g30%
Saturated Fat 4.6g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 60g22%
Dietary Fiber 9.1g33%
Total Sugars 21.8g
Protein 10.9g22%
Calcium 73mg6%
Iron 3.3mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories455
% Daily Value*
Total Fat 23.6g30%
Saturated Fat 4.6g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 60g22%
Dietary Fiber 9.1g33%
Total Sugars 21.8g
Protein 10.9g22%
Calcium 73mg6%
Iron 3.3mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
