Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Cloudberries Raw
Nutrition facts and calorie information for cloudberries raw, per 100g serving.
Calories
51kcal
Protein
2.4g
Carbs
8.6g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
51cal
19%Protein
2.4g
67%Carbs
8.6g
14%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium18mg
1%
Iron0.7mg
4%
Vitamin C158mg
176%
Common questions
FAQ
How many calories are in cloudberries raw?
Cloudberries Raw contains 51 calories per 100 grams. Of these calories, 10 come from protein, 34 from carbohydrates, and 7 from fat.
Is cloudberries raw high in protein?
Cloudberries Raw provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cloudberries raw?
Cloudberries Raw is a notable source of vitamin C (158mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cloudberries raw belong to?
Cloudberries Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories51
% Daily Value*
Total Fat 0.8g1%
Total Carbohydrate 8.6g3%
Protein 2.4g5%
Calcium 18mg1%
Iron 0.7mg4%
Vitamin C 158mg176%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories51
% Daily Value*
Total Fat 0.8g1%
Total Carbohydrate 8.6g3%
Protein 2.4g5%
Calcium 18mg1%
Iron 0.7mg4%
Vitamin C 158mg176%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
