Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Cranberries Wild Bush Raw
Nutrition facts and calorie information for cranberries wild bush raw, per 100g serving.
Calories
55kcal
Protein
1.1g
Carbs
12.3g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
55cal
8%Protein
1.1g
89%Carbs
12.3g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium20mg
2%
Iron1mg
6%
Potassium140mg
3%
Vitamin C15mg
17%
Common questions
FAQ
How many calories are in cranberries wild bush raw?
Cranberries Wild Bush Raw contains 55 calories per 100 grams. Of these calories, 4 come from protein, 49 from carbohydrates, and 2 from fat.
Is cranberries wild bush raw high in protein?
Cranberries Wild Bush Raw provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cranberries wild bush raw?
Cranberries Wild Bush Raw is a notable source of vitamin C (15mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cranberries wild bush raw?
Cranberries Wild Bush Raw contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cranberries wild bush raw belong to?
Cranberries Wild Bush Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories55
% Daily Value*
Total Fat 0.2g0%
Sodium 26mg1%
Total Carbohydrate 12.3g4%
Dietary Fiber 6.7g24%
Protein 1.1g2%
Calcium 20mg2%
Iron 1mg6%
Potassium 140mg3%
Vitamin C 15mg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories55
% Daily Value*
Total Fat 0.2g0%
Sodium 26mg1%
Total Carbohydrate 12.3g4%
Dietary Fiber 6.7g24%
Protein 1.1g2%
Calcium 20mg2%
Iron 1mg6%
Potassium 140mg3%
Vitamin C 15mg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
