Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Cranberry Low Bush or Lingenberry Raw
Nutrition facts and calorie information for cranberry low bush or lingenberry raw, per 100g serving.
Calories
55kcal
Protein
0.4g
Carbs
12.2g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
55cal
3%Protein
0.4g
89%Carbs
12.2g
8%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium26mg
2%
Iron0.4mg
2%
Vitamin C21mg
23%
Common questions
FAQ
How many calories are in cranberry low bush or lingenberry raw?
Cranberry Low Bush or Lingenberry Raw contains 55 calories per 100 grams. Of these calories, 2 come from protein, 49 from carbohydrates, and 5 from fat.
Is cranberry low bush or lingenberry raw high in protein?
Cranberry Low Bush or Lingenberry Raw provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cranberry low bush or lingenberry raw?
Cranberry Low Bush or Lingenberry Raw is a notable source of vitamin C (21mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cranberry low bush or lingenberry raw belong to?
Cranberry Low Bush or Lingenberry Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories55
% Daily Value*
Total Fat 0.5g1%
Total Carbohydrate 12.2g4%
Protein 0.4g1%
Calcium 26mg2%
Iron 0.4mg2%
Vitamin C 21mg23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories55
% Daily Value*
Total Fat 0.5g1%
Total Carbohydrate 12.2g4%
Protein 0.4g1%
Calcium 26mg2%
Iron 0.4mg2%
Vitamin C 21mg23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
