Crustaceans Crayfish Mixed Species Farmed Raw

Nutrition facts and calorie information for crustaceans crayfish mixed species farmed raw, per 3 oz serving.

Calories

72kcal

Protein

14.9g

Carbs

0g

Fat

1g
Macronutrient breakdown

Calorie Composition

72cal
87%Protein

14.9g

0%Carbs

0g

13%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium25mg
2%
Iron0.6mg
3%
Potassium261mg
6%
Vitamin A15mcg
2%
Vitamin C0.5mg
1%
Vitamin B122.1mcg
88%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

61kcal

Protein

12.7g

Carbs

0g

Fat

0.9g

Common questions

FAQ

How many calories are in crustaceans crayfish mixed species farmed raw?

Crustaceans Crayfish Mixed Species Farmed Raw contains 72 calories per 100 grams. Of these calories, 60 come from protein, 0 from carbohydrates, and 9 from fat.

Is crustaceans crayfish mixed species farmed raw high in protein?

Crustaceans Crayfish Mixed Species Farmed Raw provides 14.9g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in crustaceans crayfish mixed species farmed raw?

Crustaceans Crayfish Mixed Species Farmed Raw is a notable source of vitamin B12 (2.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does crustaceans crayfish mixed species farmed raw belong to?

Crustaceans Crayfish Mixed Species Farmed Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories72
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Cholesterol 107mg36%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 14.9g30%
Calcium 25mg2%
Iron 0.6mg3%
Potassium 261mg6%
Vitamin A 15mcg2%
Vitamin C 0.5mg1%
Vitamin B12 2.1mcg88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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