Olive Garden Spaghetti with Meat Sauce
121 cal
6% DV
P 5.8g
C 17.2g
F 3.3g
Restaurant Foods·per 100g
Denny's Top Sirloin Steak
Nutrition facts and calorie information for denny's top sirloin steak, per 1 steak serving.
Calories
182kcal
Protein
28.9g
Carbs
0.1g
Fat
7.3g
Macronutrient breakdown
Calorie Composition
182cal
64%Protein
28.9g
0%Carbs
0.1g
36%Fat
7.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron3.3mg
18%
Potassium341mg
7%
Vitamin B122.7mcg
113%
Serving size
Per Household Serving
Per 1 steak (107g):
Calories
195kcal
Protein
30.9g
Carbs
0.1g
Fat
7.8g
Common questions
FAQ
How many calories are in denny's top sirloin steak?
Denny's Top Sirloin Steak contains 182 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 66 from fat.
Is denny's top sirloin steak high in protein?
Denny's Top Sirloin Steak provides 28.9g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in denny's top sirloin steak?
Denny's Top Sirloin Steak is a notable source of vitamin B12 (2.7mcg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does denny's top sirloin steak belong to?
Denny's Top Sirloin Steak is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
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Nutrition Facts
Serving size 1 steak (100g)
Amount per serving
Calories182
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 2.6g13%
Trans Fat 0.3g
Cholesterol 82mg27%
Sodium 349mg15%
Total Carbohydrate 0.1g0%
Protein 28.9g58%
Calcium 6mg0%
Iron 3.3mg18%
Potassium 341mg7%
Vitamin B12 2.7mcg113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 steak (100g)
Amount per serving
Calories182
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 2.6g13%
Trans Fat 0.3g
Cholesterol 82mg27%
Sodium 349mg15%
Total Carbohydrate 0.1g0%
Protein 28.9g58%
Calcium 6mg0%
Iron 3.3mg18%
Potassium 341mg7%
Vitamin B12 2.7mcg113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
