Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Duck Wild Meat and Skin Raw
Nutrition facts and calorie information for duck wild meat and skin raw, per 3 oz serving.
Calories
211kcal
Protein
17.4g
Carbs
0g
Fat
15.2g
Macronutrient breakdown
Calorie Composition
211cal
34%Protein
17.4g
0%Carbs
0g
66%Fat
15.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron4.2mg
23%
Potassium249mg
5%
Vitamin A26mcg
3%
Vitamin C5.2mg
6%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
179kcal
Protein
14.8g
Carbs
0g
Fat
12.9g
Common questions
FAQ
How many calories are in duck wild meat and skin raw?
Duck Wild Meat and Skin Raw contains 211 calories per 100 grams. Of these calories, 70 come from protein, 0 from carbohydrates, and 137 from fat.
Is duck wild meat and skin raw high in protein?
Duck Wild Meat and Skin Raw provides 17.4g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in duck wild meat and skin raw?
Duck Wild Meat and Skin Raw is a notable source of vitamin B12 (0.7mcg), iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does duck wild meat and skin raw belong to?
Duck Wild Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories211
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 5g25%
Cholesterol 80mg27%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.4g35%
Calcium 5mg0%
Iron 4.2mg23%
Potassium 249mg5%
Vitamin A 26mcg3%
Vitamin C 5.2mg6%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories211
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 5g25%
Cholesterol 80mg27%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.4g35%
Calcium 5mg0%
Iron 4.2mg23%
Potassium 249mg5%
Vitamin A 26mcg3%
Vitamin C 5.2mg6%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
