East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks

Nutrition facts and calorie information for east side entrees combo hoagie sandwich meal thaw & serve meal breaks by East Side Entrees, per 12.9 OZ serving.

Calories

112kcal

Protein

4.7g

Carbs

17g

Fat

3g
Macronutrient breakdown

Calorie Composition

112cal
17%Protein

4.7g

60%Carbs

17g

23%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium102mg
8%
Iron0.6mg
3%
Potassium153mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 12.9 OZ (365g):

Calories

409kcal

Protein

17.2g

Carbs

62.1g

Fat

11g

Ingredients

Ingredient List

WG Turkey Bologna, Turkey Salami and Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less than 2% of: Mono-And Diglycerides, Datem, Calcium Propionate (Preservative), Calcium Sulfate, Sodium Propionate (Preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. Yellow American Cheese Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate, Paprika and Annatto (Color), Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (An-Sticking Agent). Turkey Bologna - Mechanically Separated Turkey, Water, Salt, Seasoning (Dextrose, Mustard, Dehydrated Onion And Garlic, Spice Extractives Including Paprika) Less than 2% Modified Food Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Sodium Nitrite, Sodium Erythorbate. Turkey Salami - Mechanically Separated Turkey, Turkey Dark Meat, Water, Salt, Modified Food Starch, Less Than 2% Spices, Smoke Flavoring, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend, (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.

Common questions

FAQ

How many calories are in east side entrees combo hoagie sandwich meal thaw & serve meal breaks?

East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks contains 112 calories per 100 grams. Of these calories, 19 come from protein, 68 from carbohydrates, and 27 from fat.

Is east side entrees combo hoagie sandwich meal thaw & serve meal breaks high in protein?

East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

How much fiber is in east side entrees combo hoagie sandwich meal thaw & serve meal breaks?

East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in east side entrees combo hoagie sandwich meal thaw & serve meal breaks?

East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks contains 63 ingredients. The full ingredient list is: WG Turkey Bologna, Turkey Salami and Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Ir....

Who makes east side entrees combo hoagie sandwich meal thaw & serve meal breaks?

East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks is made by East Side Entrees. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does east side entrees combo hoagie sandwich meal thaw & serve meal breaks belong to?

East Side Entrees Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks is classified under Ready-Made Combination Meals - Not Ready to Eat (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 12.9 OZ (100g)

Amount per serving

Calories112
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 181mg8%
Total Carbohydrate 17g6%
Dietary Fiber 0.8g3%
Total Sugars 8.8g
Protein 4.7g9%
Calcium 102mg8%
Iron 0.6mg3%
Potassium 153mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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