Egg Rolls Chicken Refrigerated Heated

Nutrition facts and calorie information for egg rolls chicken refrigerated heated, per 1 roll serving.

Calories

197kcal

Protein

10.4g

Carbs

28.5g

Fat

4.5g
Macronutrient breakdown

Calorie Composition

197cal
21%Protein

10.4g

58%Carbs

28.5g

21%Fat

4.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium47mg
4%
Iron1.7mg
9%
Potassium281mg
6%
Vitamin A55mcg
6%
Vitamin C11.2mg
12%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 roll (80g):

Calories

158kcal

Protein

8.3g

Carbs

22.8g

Fat

3.6g

Common questions

FAQ

How many calories are in egg rolls chicken refrigerated heated?

Egg Rolls Chicken Refrigerated Heated contains 197 calories per 100 grams. Of these calories, 42 come from protein, 114 from carbohydrates, and 41 from fat.

Is egg rolls chicken refrigerated heated high in protein?

Egg Rolls Chicken Refrigerated Heated provides 10.4g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in egg rolls chicken refrigerated heated?

Egg Rolls Chicken Refrigerated Heated is a notable source of vitamin C (11.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in egg rolls chicken refrigerated heated?

Egg Rolls Chicken Refrigerated Heated contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does egg rolls chicken refrigerated heated belong to?

Egg Rolls Chicken Refrigerated Heated is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 roll (100g)

Amount per serving

Calories197
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Cholesterol 14mg5%
Sodium 478mg21%
Total Carbohydrate 28.5g10%
Dietary Fiber 2.4g9%
Total Sugars 5.6g
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 1.7mg9%
Potassium 281mg6%
Vitamin A 55mcg6%
Vitamin C 11.2mg12%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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