Elk Free Range Ground Cooked Patties

Nutrition facts and calorie information for elk free range ground cooked patties, per 100g serving.

Calories

143kcal

Protein

29.5g

Carbs

0g

Fat

2.8g
Macronutrient breakdown

Calorie Composition

143cal
82%Protein

29.5g

0%Carbs

0g

18%Fat

2.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium5mg
0%
Iron9.1mg
51%
Potassium379mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B124.3mcg
179%
Common questions

FAQ

How many calories are in elk free range ground cooked patties?

Elk Free Range Ground Cooked Patties contains 143 calories per 100 grams. Of these calories, 118 come from protein, 0 from carbohydrates, and 25 from fat.

Is elk free range ground cooked patties high in protein?

Elk Free Range Ground Cooked Patties provides 29.5g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in elk free range ground cooked patties?

Elk Free Range Ground Cooked Patties is a notable source of vitamin B12 (4.3mcg), iron (9.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does elk free range ground cooked patties belong to?

Elk Free Range Ground Cooked Patties is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories143
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 1.1g6%
Trans Fat 0.1g
Cholesterol 70mg23%
Sodium 56mg2%
Total Carbohydrate 0g0%
Total Sugars 0g
Protein 29.5g59%
Calcium 5mg0%
Iron 9.1mg51%
Potassium 379mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 4.3mcg179%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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