Sourdock Young Leaves
42 cal
2% DV
P 2.3g
C 6.5g
F 0.7g
American Indian/Alaska Native Foods·per 100g
Elk Free Range Ground Raw
Nutrition facts and calorie information for elk free range ground raw, per 100g serving.
Calories
97kcal
Protein
20.1g
Carbs
0g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
97cal
83%Protein
20.1g
0%Carbs
0g
17%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron7.2mg
40%
Potassium328mg
7%
Vitamin A0mcg
0%
Vitamin B123.5mcg
146%
Common questions
FAQ
How many calories are in elk free range ground raw?
Elk Free Range Ground Raw contains 97 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 16 from fat.
Is elk free range ground raw high in protein?
Elk Free Range Ground Raw provides 20.1g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in elk free range ground raw?
Elk Free Range Ground Raw is a notable source of vitamin B12 (3.5mcg), iron (7.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does elk free range ground raw belong to?
Elk Free Range Ground Raw is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories97
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.1g40%
Calcium 4mg0%
Iron 7.2mg40%
Potassium 328mg7%
Vitamin A 0mcg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories97
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.7g3%
Trans Fat 0g
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.1g40%
Calcium 4mg0%
Iron 7.2mg40%
Potassium 328mg7%
Vitamin A 0mcg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
