Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Anchovy European Canned in Oil Drained Solids
Nutrition facts and calorie information for fish anchovy european canned in oil drained solids, per 1 oz, boneless serving.
Calories
210kcal
Protein
28.9g
Carbs
0g
Fat
9.7g
Macronutrient breakdown
Calorie Composition
210cal
57%Protein
28.9g
0%Carbs
0g
43%Fat
9.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.7mcg
9%
Calcium232mg
18%
Iron4.6mg
26%
Potassium544mg
12%
Vitamin A12mcg
1%
Vitamin C0mg
0%
Vitamin B120.9mcg
38%
Serving size
Per Household Serving
Per 1 oz, boneless (28.35g):
Calories
60kcal
Protein
8.2g
Carbs
0g
Fat
2.7g
Common questions
FAQ
How many calories are in fish anchovy european canned in oil drained solids?
Fish Anchovy European Canned in Oil Drained Solids contains 210 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 87 from fat.
Is fish anchovy european canned in oil drained solids high in protein?
Fish Anchovy European Canned in Oil Drained Solids provides 28.9g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish anchovy european canned in oil drained solids?
Fish Anchovy European Canned in Oil Drained Solids is a notable source of vitamin B12 (0.9mcg), calcium (232mg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish anchovy european canned in oil drained solids belong to?
Fish Anchovy European Canned in Oil Drained Solids is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz, boneless (100g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 2.2g11%
Cholesterol 85mg28%
Sodium 3668mg159%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.9g58%
Vitamin D 1.7mcg9%
Calcium 232mg18%
Iron 4.6mg26%
Potassium 544mg12%
Vitamin A 12mcg1%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz, boneless (100g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 2.2g11%
Cholesterol 85mg28%
Sodium 3668mg159%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.9g58%
Vitamin D 1.7mcg9%
Calcium 232mg18%
Iron 4.6mg26%
Potassium 544mg12%
Vitamin A 12mcg1%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
