Fish Anchovy European Raw

Nutrition facts and calorie information for fish anchovy european raw, per 3 oz serving.

Calories

131kcal

Protein

20.4g

Carbs

0g

Fat

4.8g
Macronutrient breakdown

Calorie Composition

131cal
65%Protein

20.4g

0%Carbs

0g

35%Fat

4.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium147mg
11%
Iron3.3mg
18%
Potassium383mg
8%
Vitamin A15mcg
2%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

111kcal

Protein

17.3g

Carbs

0g

Fat

4.1g

Common questions

FAQ

How many calories are in fish anchovy european raw?

Fish Anchovy European Raw contains 131 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 43 from fat.

Is fish anchovy european raw high in protein?

Fish Anchovy European Raw provides 20.4g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish anchovy european raw?

Fish Anchovy European Raw is a notable source of vitamin B12 (0.6mcg), calcium (147mg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish anchovy european raw belong to?

Fish Anchovy European Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories131
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1.3g7%
Cholesterol 60mg20%
Sodium 104mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.4g41%
Calcium 147mg11%
Iron 3.3mg18%
Potassium 383mg8%
Vitamin A 15mcg2%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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