Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Bass Striped Cooked Dry Heat
Nutrition facts and calorie information for fish bass striped cooked dry heat, per 1 fillet serving.
Calories
124kcal
Protein
22.7g
Carbs
0g
Fat
3g
Macronutrient breakdown
Calorie Composition
124cal
77%Protein
22.7g
0%Carbs
0g
23%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron1.1mg
6%
Potassium328mg
7%
Vitamin A31mcg
3%
Vitamin C0mg
0%
Vitamin B124.4mcg
183%
Serving size
Per Household Serving
Per 1 fillet (124g):
Calories
154kcal
Protein
28.1g
Carbs
0g
Fat
3.7g
Common questions
FAQ
How many calories are in fish bass striped cooked dry heat?
Fish Bass Striped Cooked Dry Heat contains 124 calories per 100 grams. Of these calories, 91 come from protein, 0 from carbohydrates, and 27 from fat.
Is fish bass striped cooked dry heat high in protein?
Fish Bass Striped Cooked Dry Heat provides 22.7g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish bass striped cooked dry heat?
Fish Bass Striped Cooked Dry Heat is a notable source of vitamin B12 (4.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish bass striped cooked dry heat belong to?
Fish Bass Striped Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.7g3%
Cholesterol 103mg34%
Sodium 88mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22.7g45%
Calcium 19mg1%
Iron 1.1mg6%
Potassium 328mg7%
Vitamin A 31mcg3%
Vitamin C 0mg0%
Vitamin B12 4.4mcg183%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.7g3%
Cholesterol 103mg34%
Sodium 88mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22.7g45%
Calcium 19mg1%
Iron 1.1mg6%
Potassium 328mg7%
Vitamin A 31mcg3%
Vitamin C 0mg0%
Vitamin B12 4.4mcg183%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
