Fish Bass Striped Raw

Nutrition facts and calorie information for fish bass striped raw, per 3 oz serving.

Calories

97kcal

Protein

17.7g

Carbs

0g

Fat

2.3g
Macronutrient breakdown

Calorie Composition

97cal
77%Protein

17.7g

0%Carbs

0g

23%Fat

2.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron0.8mg
4%
Potassium256mg
5%
Vitamin A27mcg
3%
Vitamin C0mg
0%
Vitamin B123.8mcg
158%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

82kcal

Protein

15g

Carbs

0g

Fat

2g

Common questions

FAQ

How many calories are in fish bass striped raw?

Fish Bass Striped Raw contains 97 calories per 100 grams. Of these calories, 71 come from protein, 0 from carbohydrates, and 21 from fat.

Is fish bass striped raw high in protein?

Fish Bass Striped Raw provides 17.7g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish bass striped raw?

Fish Bass Striped Raw is a notable source of vitamin B12 (3.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish bass striped raw belong to?

Fish Bass Striped Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories97
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.5g3%
Cholesterol 80mg27%
Sodium 69mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.7g35%
Calcium 15mg1%
Iron 0.8mg4%
Potassium 256mg5%
Vitamin A 27mcg3%
Vitamin C 0mg0%
Vitamin B12 3.8mcg158%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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