Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Burbot Raw
Nutrition facts and calorie information for fish burbot raw, per 1 fillet serving.
Calories
90kcal
Protein
19.3g
Carbs
0g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
90cal
91%Protein
19.3g
0%Carbs
0g
9%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium50mg
4%
Iron0.9mg
5%
Potassium404mg
9%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 fillet (116g):
Calories
104kcal
Protein
22.4g
Carbs
0g
Fat
0.9g
Common questions
FAQ
How many calories are in fish burbot raw?
Fish Burbot Raw contains 90 calories per 100 grams. Of these calories, 77 come from protein, 0 from carbohydrates, and 7 from fat.
Is fish burbot raw high in protein?
Fish Burbot Raw provides 19.3g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish burbot raw?
Fish Burbot Raw is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish burbot raw belong to?
Fish Burbot Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Cholesterol 60mg20%
Sodium 97mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.3g39%
Calcium 50mg4%
Iron 0.9mg5%
Potassium 404mg9%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Cholesterol 60mg20%
Sodium 97mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.3g39%
Calcium 50mg4%
Iron 0.9mg5%
Potassium 404mg9%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
