Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Butterfish Cooked Dry Heat
Nutrition facts and calorie information for fish butterfish cooked dry heat, per 1 fillet serving.
Calories
187kcal
Protein
22.2g
Carbs
0g
Fat
10.3g
Macronutrient breakdown
Calorie Composition
187cal
49%Protein
22.2g
0%Carbs
0g
51%Fat
10.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium28mg
2%
Iron0.6mg
3%
Potassium481mg
10%
Vitamin A33mcg
4%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size
Per Household Serving
Per 1 fillet (25g):
Calories
47kcal
Protein
5.6g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in fish butterfish cooked dry heat?
Fish Butterfish Cooked Dry Heat contains 187 calories per 100 grams. Of these calories, 89 come from protein, 0 from carbohydrates, and 93 from fat.
Is fish butterfish cooked dry heat high in protein?
Fish Butterfish Cooked Dry Heat provides 22.2g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish butterfish cooked dry heat?
Fish Butterfish Cooked Dry Heat is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish butterfish cooked dry heat belong to?
Fish Butterfish Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories187
% Daily Value*
Total Fat 10.3g13%
Cholesterol 83mg28%
Sodium 114mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22.2g44%
Calcium 28mg2%
Iron 0.6mg3%
Potassium 481mg10%
Vitamin A 33mcg4%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories187
% Daily Value*
Total Fat 10.3g13%
Cholesterol 83mg28%
Sodium 114mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 22.2g44%
Calcium 28mg2%
Iron 0.6mg3%
Potassium 481mg10%
Vitamin A 33mcg4%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
