Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Butterfish Raw
Nutrition facts and calorie information for fish butterfish raw, per 1 fillet serving.
Calories
146kcal
Protein
17.3g
Carbs
0g
Fat
8g
Macronutrient breakdown
Calorie Composition
146cal
49%Protein
17.3g
0%Carbs
0g
51%Fat
8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron0.5mg
3%
Potassium375mg
8%
Vitamin A30mcg
3%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 1 fillet (32g):
Calories
47kcal
Protein
5.5g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in fish butterfish raw?
Fish Butterfish Raw contains 146 calories per 100 grams. Of these calories, 69 come from protein, 0 from carbohydrates, and 72 from fat.
Is fish butterfish raw high in protein?
Fish Butterfish Raw provides 17.3g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish butterfish raw?
Fish Butterfish Raw is a notable source of vitamin B12 (1.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish butterfish raw belong to?
Fish Butterfish Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories146
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.4g17%
Cholesterol 65mg22%
Sodium 89mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.3g35%
Calcium 22mg2%
Iron 0.5mg3%
Potassium 375mg8%
Vitamin A 30mcg3%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories146
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.4g17%
Cholesterol 65mg22%
Sodium 89mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.3g35%
Calcium 22mg2%
Iron 0.5mg3%
Potassium 375mg8%
Vitamin A 30mcg3%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
