Fish Carp Raw

Nutrition facts and calorie information for fish carp raw, per 3 oz serving.

Calories

127kcal

Protein

17.8g

Carbs

0g

Fat

5.6g
Macronutrient breakdown

Calorie Composition

127cal
59%Protein

17.8g

0%Carbs

0g

41%Fat

5.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D24.7mcg
123%
Calcium41mg
3%
Iron1.2mg
7%
Potassium333mg
7%
Vitamin A9mcg
1%
Vitamin C1.6mg
2%
Vitamin B121.5mcg
63%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

108kcal

Protein

15.1g

Carbs

0g

Fat

4.8g

Common questions

FAQ

How many calories are in fish carp raw?

Fish Carp Raw contains 127 calories per 100 grams. Of these calories, 71 come from protein, 0 from carbohydrates, and 50 from fat.

Is fish carp raw high in protein?

Fish Carp Raw provides 17.8g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish carp raw?

Fish Carp Raw is a notable source of vitamin D (24.7mcg), vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish carp raw belong to?

Fish Carp Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories127
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.1g6%
Cholesterol 66mg22%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.8g36%
Vitamin D 24.7mcg123%
Calcium 41mg3%
Iron 1.2mg7%
Potassium 333mg7%
Vitamin A 9mcg1%
Vitamin C 1.6mg2%
Vitamin B12 1.5mcg63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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