Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Catfish Channel Cooked Breaded and Fried
Nutrition facts and calorie information for fish catfish channel cooked breaded and fried, per 1 fillet serving.
Calories
229kcal
Protein
18.1g
Carbs
8g
Fat
13.3g
Macronutrient breakdown
Calorie Composition
229cal
32%Protein
18.1g
14%Carbs
8g
54%Fat
13.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium44mg
3%
Iron1.4mg
8%
Potassium340mg
7%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 1 fillet (87g):
Calories
199kcal
Protein
15.7g
Carbs
7g
Fat
11.6g
Common questions
FAQ
How many calories are in fish catfish channel cooked breaded and fried?
Fish Catfish Channel Cooked Breaded and Fried contains 229 calories per 100 grams. Of these calories, 72 come from protein, 32 from carbohydrates, and 120 from fat.
Is fish catfish channel cooked breaded and fried high in protein?
Fish Catfish Channel Cooked Breaded and Fried provides 18.1g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish catfish channel cooked breaded and fried?
Fish Catfish Channel Cooked Breaded and Fried is a notable source of vitamin B12 (1.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fish catfish channel cooked breaded and fried?
Fish Catfish Channel Cooked Breaded and Fried contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fish catfish channel cooked breaded and fried belong to?
Fish Catfish Channel Cooked Breaded and Fried is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories229
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 3.3g16%
Cholesterol 71mg24%
Sodium 280mg12%
Total Carbohydrate 8g3%
Dietary Fiber 0.7g3%
Protein 18.1g36%
Calcium 44mg3%
Iron 1.4mg8%
Potassium 340mg7%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories229
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 3.3g16%
Cholesterol 71mg24%
Sodium 280mg12%
Total Carbohydrate 8g3%
Dietary Fiber 0.7g3%
Protein 18.1g36%
Calcium 44mg3%
Iron 1.4mg8%
Potassium 340mg7%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
