Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Catfish Channel Farmed Cooked Dry Heat
Nutrition facts and calorie information for fish catfish channel farmed cooked dry heat, per 1 fillet serving.
Calories
144kcal
Protein
18.4g
Carbs
0g
Fat
7.2g
Macronutrient breakdown
Calorie Composition
144cal
53%Protein
18.4g
0%Carbs
0g
47%Fat
7.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium9mg
1%
Iron0.3mg
2%
Potassium366mg
8%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B122.8mcg
117%
Serving size
Per Household Serving
Per 1 fillet (143g):
Calories
206kcal
Protein
26.3g
Carbs
0g
Fat
10.3g
Common questions
FAQ
How many calories are in fish catfish channel farmed cooked dry heat?
Fish Catfish Channel Farmed Cooked Dry Heat contains 144 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 65 from fat.
Is fish catfish channel farmed cooked dry heat high in protein?
Fish Catfish Channel Farmed Cooked Dry Heat provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish catfish channel farmed cooked dry heat?
Fish Catfish Channel Farmed Cooked Dry Heat is a notable source of vitamin B12 (2.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish catfish channel farmed cooked dry heat belong to?
Fish Catfish Channel Farmed Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Finfish and Shellfish Products
Similar Foods
Crustaceans Shrimp Mixed Species Raw
71 cal
4% DV
P 13.6g
C 0.9g
F 1g
Finfish and Shellfish Products·per 100g
Fish Flatfish Raw
70 cal
4% DV
P 12.4g
C 0g
F 1.9g
Finfish and Shellfish Products·per 100g
Fish Cod Pacific Raw
69 cal
3% DV
P 15.3g
C 0g
F 0.4g
Finfish and Shellfish Products·per 100g
Mollusks Scallop Mixed Species Raw
69 cal
3% DV
P 12.1g
C 3.2g
F 0.5g
Finfish and Shellfish Products·per 100g
Mollusks Oyster Eastern Canned
68 cal
3% DV
P 7.1g
C 3.9g
F 2.5g
Finfish and Shellfish Products·per 100g
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 66mg22%
Sodium 119mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Vitamin D 0.3mcg2%
Calcium 9mg1%
Iron 0.3mg2%
Potassium 366mg8%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 66mg22%
Sodium 119mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Vitamin D 0.3mcg2%
Calcium 9mg1%
Iron 0.3mg2%
Potassium 366mg8%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
