Fish Catfish Channel Farmed Raw

Nutrition facts and calorie information for fish catfish channel farmed raw, per 3 oz serving.

Calories

119kcal

Protein

15.2g

Carbs

0g

Fat

5.9g
Macronutrient breakdown

Calorie Composition

119cal
53%Protein

15.2g

0%Carbs

0g

47%Fat

5.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium8mg
1%
Iron0.2mg
1%
Potassium302mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.9mcg
121%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

101kcal

Protein

12.9g

Carbs

0g

Fat

5g

Common questions

FAQ

How many calories are in fish catfish channel farmed raw?

Fish Catfish Channel Farmed Raw contains 119 calories per 100 grams. Of these calories, 61 come from protein, 0 from carbohydrates, and 53 from fat.

Is fish catfish channel farmed raw high in protein?

Fish Catfish Channel Farmed Raw provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish catfish channel farmed raw?

Fish Catfish Channel Farmed Raw is a notable source of vitamin B12 (2.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish catfish channel farmed raw belong to?

Fish Catfish Channel Farmed Raw is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories119
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 55mg18%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.2g30%
Vitamin D 0.2mcg1%
Calcium 8mg1%
Iron 0.2mg1%
Potassium 302mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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