Crustaceans Crayfish Mixed Species Farmed Raw
72 cal
4% DV
P 14.9g
C 0g
F 1g
Finfish and Shellfish Products·per 100g
Fish Catfish Channel Wild Cooked Dry Heat
Nutrition facts and calorie information for fish catfish channel wild cooked dry heat, per 1 fillet serving.
Calories
105kcal
Protein
18.5g
Carbs
0g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
105cal
74%Protein
18.5g
0%Carbs
0g
26%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron0.4mg
2%
Potassium419mg
9%
Vitamin A15mcg
2%
Vitamin C0.8mg
1%
Vitamin B122.9mcg
121%
Serving size
Per Household Serving
Per 1 fillet (143g):
Calories
150kcal
Protein
26.5g
Carbs
0g
Fat
4.1g
Common questions
FAQ
How many calories are in fish catfish channel wild cooked dry heat?
Fish Catfish Channel Wild Cooked Dry Heat contains 105 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 26 from fat.
Is fish catfish channel wild cooked dry heat high in protein?
Fish Catfish Channel Wild Cooked Dry Heat provides 18.5g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fish catfish channel wild cooked dry heat?
Fish Catfish Channel Wild Cooked Dry Heat is a notable source of vitamin B12 (2.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does fish catfish channel wild cooked dry heat belong to?
Fish Catfish Channel Wild Cooked Dry Heat is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.7g3%
Cholesterol 72mg24%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.5g37%
Calcium 11mg1%
Iron 0.4mg2%
Potassium 419mg9%
Vitamin A 15mcg2%
Vitamin C 0.8mg1%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fillet (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.7g3%
Cholesterol 72mg24%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 18.5g37%
Calcium 11mg1%
Iron 0.4mg2%
Potassium 419mg9%
Vitamin A 15mcg2%
Vitamin C 0.8mg1%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
