Fish Caviar Black and Red Granular

Nutrition facts and calorie information for fish caviar black and red granular, per 1 tbsp serving.

Calories

264kcal

Protein

24.6g

Carbs

4g

Fat

17.9g
Macronutrient breakdown

Calorie Composition

264cal
36%Protein

24.6g

6%Carbs

4g

58%Fat

17.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D2.9mcg
14%
Calcium275mg
21%
Iron11.9mg
66%
Potassium181mg
4%
Vitamin A271mcg
30%
Vitamin C0mg
0%
Vitamin B1220mcg
833%
Serving size

Per Household Serving

Per 1 tbsp (16g):

Calories

42kcal

Protein

3.9g

Carbs

0.6g

Fat

2.9g

Common questions

FAQ

How many calories are in fish caviar black and red granular?

Fish Caviar Black and Red Granular contains 264 calories per 100 grams. Of these calories, 98 come from protein, 16 from carbohydrates, and 161 from fat.

Is fish caviar black and red granular high in protein?

Fish Caviar Black and Red Granular provides 24.6g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish caviar black and red granular?

Fish Caviar Black and Red Granular is a notable source of vitamin A (271mcg), vitamin D (2.9mcg), vitamin B12 (20mcg), calcium (275mg), iron (11.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish caviar black and red granular belong to?

Fish Caviar Black and Red Granular is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories264
% Daily Value*
Total Fat 17.9g23%
Saturated Fat 4.1g21%
Cholesterol 588mg196%
Sodium 1500mg65%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.6g49%
Vitamin D 2.9mcg14%
Calcium 275mg21%
Iron 11.9mg66%
Potassium 181mg4%
Vitamin A 271mcg30%
Vitamin C 0mg0%
Vitamin B12 20mcg833%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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