Fish Cisco Smoked

Nutrition facts and calorie information for fish cisco smoked, per 1 oz serving.

Calories

177kcal

Protein

16.4g

Carbs

0g

Fat

11.9g
Macronutrient breakdown

Calorie Composition

177cal
38%Protein

16.4g

0%Carbs

0g

62%Fat

11.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D13.3mcg
67%
Calcium26mg
2%
Iron0.5mg
3%
Potassium293mg
6%
Vitamin A283mcg
31%
Vitamin C0mg
0%
Vitamin B124.3mcg
179%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

50kcal

Protein

4.6g

Carbs

0g

Fat

3.4g

Common questions

FAQ

How many calories are in fish cisco smoked?

Fish Cisco Smoked contains 177 calories per 100 grams. Of these calories, 66 come from protein, 0 from carbohydrates, and 107 from fat.

Is fish cisco smoked high in protein?

Fish Cisco Smoked provides 16.4g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fish cisco smoked?

Fish Cisco Smoked is a notable source of vitamin A (283mcg), vitamin D (13.3mcg), vitamin B12 (4.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fish cisco smoked belong to?

Fish Cisco Smoked is classified under Finfish and Shellfish Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories177
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 1.7g9%
Cholesterol 32mg11%
Sodium 481mg21%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.4g33%
Vitamin D 13.3mcg67%
Calcium 26mg2%
Iron 0.5mg3%
Potassium 293mg6%
Vitamin A 283mcg31%
Vitamin C 0mg0%
Vitamin B12 4.3mcg179%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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